Upcoming events
How I Can Serve People as an End of Life Doula
Join me for a free informative presentation on how I can help you and your loved ones.
Figge Cultivating Mindfulness
Join me to cultivate mindfulness at the Figge. Please register on the Figge website.
Grief Ritual & Sound Healing
This event will be held in the community center at Illuminate Healing Studio. Attendees will experience a grieving ritual followed by a sound bath. A grieving ritual is a symbolic act where we are able to express our grief through mindful actions. Grieving comes in many different forms. This could be related to personal losses, concerns for loved ones’ well-being, environmental concerns, etc. By sharing our grief as a community, we can see the collective grief we share.
Please dress comfortably. Attendees must register as space is limited. www.illuminatehealingstudio.com
This event is a chance to experience one of the many things an end of life doula can offer. You can contact me for a free 30 minute consultation as well
FIGGE: 2nd Free Saturdays-Yoga
Please bring a mat and enjoy yoga with me as well as the Figge Museum and activites.
Qigong at CASI
Qigong the Yi Jing Jing-
Thursdays from 10-10:45 am at CASI
A practice for strength, flexibility, and balance.
Sound Bath with Becky
Sound Bath with Becky-february 23rd, 2026 from 9:15-10:15 AM at Gilda’s Club Davenport
Sound baths are an immersive auditory experience that promote relaxation and sound healing. Come experience one! Featuring: Becky Nakashima Brooke. Becky is the owner of Illuminate Healing Studio. She offers end of life doula care, qigong, reiki, therapeutic sound, Thai bodywork, and yoga. Anyone impacted by cancer is welcome to attend this no cost workshop. This program is offered in-person only. RSVP is required. To register for the program or for questions please email program@csciowaillinois.org or call (563)-326-7504.
Qigong at CASI
Qigong the Yi Jing Jing-
Thursdays from 10-10:45 am at CASI
A practice for strength, flexibility, and balance.
Cultivating Mindfulness at the Figge with Becky
CULTIVATING MINDFULNESS AT THE FIGGE WITH BECKY-SUNDAY, february 15th,2026, 5:30-6:45 PM
Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary. Register on the Figge website.
FREE YOGA AT THE FIGGE
Free Yoga at The Figge with becky-
February 14th, 2026 10:30-11:30 am
Second Saturdays
Free Figge admission 10 a.m.–5 p.m.
Bring a mat • No registration • Walk-ins welcome.
Qigong at CASI
Qigong the Yi Jing Jing-
Thursdays from 10-10:45 am at CASI
A practice for strength, flexibility, and balance.
Sound Bath with Becky
Sound baths are an immersive auditory experience that promote relaxation and sound healing. Come experience one! Featuring: Becky Nakashima Brooke. Becky is the owner of Illuminate Healing Studio. She offers end of life doula care, qigong, reiki, therapeutic sound, Thai bodywork, and yoga. Anyone impacted by cancer is welcome to attend this no cost workshop. This program is offered in-person only. RSVP is required. To register for the program or for questions please email program@csciowaillinois.org or call (563)-326-7504.
Free Yoga with Becky at Second Free Saturdays at the Figge
Second Saturdays • 10:30–11:30 a.m.
Free Figge admission 10 a.m.–5 p.m.
Bring a mat • No registration • Walk-ins welcome.
Qigong for Wellbeing at Gilda's Club in Davenport
Join us for a beginners qigong class. Participant's will be guided through a practice to activate, strengthen, and build their wellbeing in body, mind, and spirit.
RSVP is required. Contact Program with any questions at program@csciowaillinois.org or 563-326-7504.
Prairie River Sangha
PRAIRIE RIVER SANGHA-Sunday, DECEMBER 7, 2025 from 1-2 PM at Illuminate Healing Studio
Monthly In-Person: First Sunday of each month (UUCQC Community Room, Eastern Avenue, Davenport, IA 52807) Cushions and chairs available for use. Please arrive 5-10 minutes early to get settled in peacefully. Parking available in the UUCQC parking lot. Below is from their website.
Our practice is rooted in the compassionate teachings of Venerable Thich Nhat Hanh and traditions of Plum Village. We are committed to nurturing peace and wellbeing in ourselves, our community, and the diverse natural ecology of our Mother Earth, for they are not separate. Fifteen years ago, the Prairie Oaks Sangha began as a small group of three people, gathering for mindfulness meditation in the beautiful setting of Prairie Oaks Reserve. Over the years, we have grown and evolved, and we now offer weekly online meditation, monthly in-person meditation, and seasonal Days of Mindfulness. All are welcome!
Winter Solstice Restorative Retreat
WINTER SOLSTICE RESTORATIVE RETREAT-SUNDAY, DECEMBER 21, 2025, 2-5 PM
Relax- Tea making with a take-home stainless steel travel mug.
Recharge-Yin Yoga/Yoga Nidra/Sound Bath
Reset-Journaling and making art out of journaling.
Gather on the Winter Solstice. Take a moment before the holidays to relax, recharge, and reset in a warm environment surrounded by peace and nature.
Investment: $50
Cultivating Mindfulness at the Figge with Becky
Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary. Register on the Figge website
FREE YOGA AT THE FIGGE
Second Saturdays • 10:30–11:30 a.m.
Free Figge admission 10 a.m.–5 p.m.
Bring a mat • No registration • Walk-ins welcome.
Qigong for Well-Being with Becky
Join us for a beginners qigong class. Participant's will be guided through a practice to activate, strengthen, and build their wellbeing in body, mind, and spirit.
RSVP is required. Contact Program with any questions at program@csciowaillinois.org or 563-326-7504.
Sound Bath with Becky at Gilda's Club
Sound baths are an immersive auditory experience that promote relaxation and sound healing. Come experience one! Featuring: Becky Nakashima Brooke. Becky is the owner of Illuminate Healing Studio. She offers end of life doula care, qigong, reiki, therapeutic sound, Thai bodywork, and yoga. Anyone impacted by cancer is welcome to attend this no cost workshop. This program is offered in-person only. RSVP is required. To register for the program or for questions please email program@csciowaillinois.org or call (563)-326-7504.
Sound Bath with Becky at Gilda's Club
SOUND BATH WITH BECKY-Monday, NOVEMBER 24 2025 from 2-3 PM at Gilda’s Club Davenport
Sound baths are an immersive auditory experience that promote relaxation and sound healing. Come experience one!
Featuring: Becky Nakashima Brooke. Becky is the owner of Illuminate Healing Studio. She offers end of life doula care, qigong, reiki, therapeutic sound, Thai bodywork, and yoga.
Anyone impacted by cancer is welcome to attend this no cost workshop. This program is offered in-person only. RSVP is required. To register for the program or for questions please email program@csciowaillinois.org or call (563)-326-7504.
Cultivating Mindfulness
Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary. Register on the Figge website.
Qigong for Well-Being at Gilda's Club
Qigong for Well-Being-NOVEMBER 12, 2025 from 10:30-11:30 AM at Gilda’s Club Davenport
Join us for a beginners qigong class. Participant's will be guided through a practice to activate, strengthen, and build their wellbeing in body, mind, and spirit.
RSVP is required. Contact Program with any questions at program@csciowaillinois.org or 563-326-7504.
Sound Bath to Inspire Creativity
-Saturday, November 8, 2025 from 6-8 PM at Illuminate Healing Studio
Immerse yourself in the transformative power of sound and unleash your creativity through watercoloring at the Illuminate Healing Studio.
What's included:
*All materials are included to use during class.
*Step by step instructions
*45 minute Yoga Nidra and sound bath to inspire creativity
*An hour and 15 minutes paint.
*Mats, eye masks, bolsters, and blankets are provided for sound bath to use during class.
Free Yoga at the Figge Art Museum
Second Saturdays • 10:30–11:30 a.m.
Free Figge admission 10 a.m.–5 p.m.
Bring a mat • No registration • Walk-ins welcome.
Prairie River Sangha
Monthly In-Person: First Sunday of each month (UUCQC Community Room, Eastern Avenue, Davenport, IA 52807) Cushions and chairs available for use. Please arrive 5-10 minutes early to get settled in peacefully. Parking available in the UUCQC parking lot. Below is from their website.
Our practice is rooted in the compassionate teachings of Venerable Thich Nhat Hanh and traditions of Plum Village. We are committed to nurturing peace and wellbeing in ourselves, our community, and the diverse natural ecology of our Mother Earth, for they are not separate. Fifteen years ago, the Prairie Oaks Sangha began as a small group of three people, gathering for mindfulness meditation in the beautiful setting of Prairie Oaks Reserve. Over the years, we have grown and evolved, and we now offer weekly online meditation, monthly in-person meditation, and seasonal Days of Mindfulness. All are welcome!