Upcoming events

Sound Bath to Inspire Creativity
Sep
19
to Sep 26

Sound Bath to Inspire Creativity

Immerse yourself in the transformative power of sound and unleash your creativity through watercoloring at the Illuminate Healing Studio.

What's included:
*All materials are included to use during class.
*Step by step instructions
*45 minute Yoga Nidra and sound bath to inspire creativity
*An hour and 15 minutes paint.
*Mats, eye masks, bolsters, and blankets are provided for sound bath to use during class.

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Cultivating Mindfulness
Sep
21

Cultivating Mindfulness

Once a month on selected Sundays, 5:30 - 6:45 pm

Members: $5

Non-members: $10

Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary.

www.figgeartmuseum.org/classes/classes/view/cultivating-mindfulness/494

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Sound Bath to Inspire Creativity
Aug
29

Sound Bath to Inspire Creativity

Immerse yourself in the transformative power of sound and unleash your creativity through watercoloring at the Illuminate Healing Studio.

What's included:
*All materials are included to use during class.
*Step by step instructions 
*45 minute Yoga Nidra and sound bath to inspire creativity
*An hour and 15 minutes paint.
*Mats, eye masks, bolsters, and blankets are provided for sound bath to use during class.

View Event →
Cultivating Mindfulness at the Figge Art Museum
Aug
17

Cultivating Mindfulness at the Figge Art Museum

Please register on the Figge Website.

Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary.

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Alternating Currents: Sound Immersion at the Figge Art Museum
Aug
16

Alternating Currents: Sound Immersion at the Figge Art Museum

Alternating Currents-Please download their app to find out about all the events happening during this incrediable festival.

Indulge an hour dedicated to relaxation and healing at the Figge Art Museum. This event includes a guided meditation and sound bath led by the talented sound healer, Becky Nakashima Brooke. This tranquil experience will transcend you and be an ideal prelude to your evening adventures with Alternating Currents. Sound bath Pro Tip: Bring a mat to lay on - FREE eye masks will be provided when you arrive. While food and drinks are not permitted in the museum, fret not- there will be plenty of choices awaiting you at the festivities following the session.

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Qigong & a Sound Bath at Nahant Marsh
Aug
16

Qigong & a Sound Bath at Nahant Marsh

Surround yourself with nature while practicing qigong to connect to your body, mind and environment. Qigong is a gentle exercise. It helps to develop balance, coordination, and flexibility. Through movement and breath work you may find a sense of inner peace. Practice will conclude with a sound bath. Sound baths help to calm and relax you, making it easier to come into a meditative state of mind. You may want to dress in layers and bring a yoga mat for the sound bath. Register on the Nahant Marsh website.

https://nahantmarsh.app.neoncrm.com/np/clients/nahantmarsh/event.jsp?event=6320&

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The Art of Sound Healing: Learn About and Experience a Sound Bath
Aug
11

The Art of Sound Healing: Learn About and Experience a Sound Bath

At Gilda's Club Moline Event requires registration on the Cancer Support Community Iowa & NW Illinois at Gilda’s Club.

In person at Gilda's Club Moline 600 John Deere Road, Suite 101, Moline, IL 61265

Sound baths are an immersive auditory experience that promote relaxation and sound healing. Come learn about the benefits of sound baths and experience one yourself!

Featured Speaker: Becky Nakashima Brooke. Becky is the owner of Illuminate Healing Studio. She offers end of life doula care, qigong, Reiki, therapeutic sound, Thai bodywork, and yoga.

Anyone impacted by cancer is welcome to attend this no cost workshop. This program is offered in-person only. RSVP is required. To register for the program or for questions please email program@csciowaillinois.org or call (563)-326-7504.

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Grief Ritual and Sound Bath for Healing
Aug
10

Grief Ritual and Sound Bath for Healing

Attendees will experience a grieving ritual followed by a sound bath. A grieving ritual is a symbolic act where we are able to express our grief through mindful actions. Grieving comes in many different forms. This could be related to personal losses, concerns for loved ones’ well-being, environmental concerns, etc. By sharing our grief as a community, we can see the collective grief we share. Please dress comfortably, and please bring a yoga mat.

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Summer Grief Group: Honoring Loved Ones Lost to Cancer
Jul
24

Summer Grief Group: Honoring Loved Ones Lost to Cancer

Gilda's Club Davenport 1351 West Central Park Ave, Suite 200, Davenport, IA 52804
Nora Bosslet, LMSW, LSW - Program Manager- Cancer Support Community at Gilda's Club, Becky Nakashima Brooke

Summertime can be a tough time when you're grieving. Even though it's often associated with joy and sunshine, it can also highlight the absence of loved ones who were a big part of your summer fun.

Join Becky Nakashima-Brooke, owner of Illuminate Healing Studio, for a supportive group where you can engage in meaningful activities designed to remember and honor those you've lost to cancer. These activities are appropriate for kids and adults of all ages. Families are encouraged to participate together. We understand that "family" looks different for everyone, and invite you to include anyone you consider family.

Registration is required. This program is offered in-person. For questions or registration, contact program@csciowaillinois.org or call 563-326-7504.

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Cultivating Mindfulness
Jul
20

Cultivating Mindfulness

Cultivating Mindfulness

Once a month on selected Sundays, 5:30 - 6:45 pm

Members: $5

Non-members: $10

Instructor: Becky Nakashima Brooke

Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary.

View Event →
Qigong & a Sound Bath at Nahant Marsh
Jul
19

Qigong & a Sound Bath at Nahant Marsh

Surround yourself with nature while practicing qigong to connect to your body, mind and environment. Qigong is a gentle exercise. It helps to develop balance, coordination, and flexibility. Through movement and breath work you may find a sense of inner peace. Practice will conclude with a sound bath. Sound baths help to calm and relax you, making it easier to come into a meditative state of mind. You may want to dress in layers and bring a yoga mat for the sound bath. Register on the Nahant Marsh website.

https://nahantmarsh.app.neoncrm.com/np/clients/nahantmarsh/event.jsp?event=6310&

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2nd Free Saturdays at the Figge Free Yoga
Jul
12

2nd Free Saturdays at the Figge Free Yoga

Join Becky Nakashima Brooke for yoga at the Figge. This event is from 10:30-11:30 am. Please bring a mat. Read below to find out more about the Second Saturdays at the Figge Art Museum. 

The Figge Art Museum will offer FREE admission from 10:00 AM – 5:00 PM as part of the Second Saturdays programming. Each month will feature experiences ranging from dance, music, spoken word, and art-making activities to community conversations, films, projects, and more. Tax Free shopping is available in the Museum Store all day! 

Check back soon for the July schedule of events!

Second Saturdays are made possible by a generous grant from Art Bridges Foundation Nationwide ‘Access for All’ initiative. These days will offer broader access to a diverse array of exhibitions and highlight the museum’s comprehensive art education programming.

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Qigong for Well-Being at Cancer Support at Gilda’s Club
Jul
9

Qigong for Well-Being at Cancer Support at Gilda’s Club

Gilda's Club Davenport 1351 West Central Park Ave, Suite 200, Davenport, IA 52804
Becky Nakashima Brooke

Join us for a beginners qigong class. Participant's will be guided through a practice to activate, strengthen, and build their wellbeing in body, mind, and spirit.

RSVP is required. Contact Program with any questions at program@csciowaillinois.org or 563-326-7504.

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Qigong at CASI
Jul
3

Qigong at CASI

The Yi Jing Jing (Muscle and Tendon Changing Classic) is a qigong exercise set of 12 movements that focus on the health of the joints, muscles, and tendons. The Yi Jing Jing will help you feel more strength, flexibility, and balance. Free for CASI mentors and $10 for community.

Instructed by Becky Nakashima Brooke.

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Cultivating Mindfulness
Jun
29

Cultivating Mindfulness

Join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries. Practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive. This event will be guided by Becky Nakashima Brooke who is a yoga teacher, qigong teacher, and sound healer. All are welcome. No experience necessary.

https://figgeartmuseum.org/classes/classes/view/cultivating-mindfulness/494

View Event →
Qigong & a Sound Bath at Nahant Marsh
Jun
21

Qigong & a Sound Bath at Nahant Marsh

Surround yourself with nature while practicing qigong to connect to your body, mind and environment. Qigong is a gentle exercise. It helps to develop balance, coordination, and flexibility. Through movement and breath work you may find a sense of inner peace. Practice will conclude with a sound bath. Sound baths help to calm and relax you, making it easier to come into a meditative state of mind. You may want to dress in layers and bring a yoga mat for the sound bath. Register on the Nahant Marsh website.

https://nahantmarsh.app.neoncrm.com/np/clients/nahantmarsh/event.jsp?event=6310&

View Event →