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Qigong for Well-Being with Becky

Join us for a beginners qigong class. Participant's will be guided through a practice to activate, strengthen, and build their wellbeing in body, mind, and spirit.

RSVP is required. Contact Program with any questions at program@csciowaillinois.org or 563-326-7504.

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December 10

Sound Bath with Becky at Gilda's Club

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December 13

FREE YOGA AT THE FIGGE